CDC highlights heart disease as leading cause of death for U.S. women

The agency advises women to monitor blood pressure regularly at home, at pharmacies, or during medical visits, noting that high blood pressure is a major risk factor.

Risk reduction steps The same release recommends that individuals who smoke develop a plan to quit and incorporate short periods of physical activity into daily routines. It also encourages making healthy food choices, managing stress, limiting alcohol consumption, and avoiding alcohol entirely during pregnancy.

Additional screenings Women are advised to consult a physician about diabetes testing, as uncontrolled diabetes increases heart disease risk, and to request checks of cholesterol and triglyceride levels.