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bryan-johnson
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politics61 days ago
Bryan Johnson Shares 41 Longevity Recommendations distilled from millions spent on experimental protocol
The 48-year-old tech entrepreneur posted a list on X emphasizing sleep, diet, exercise and avoidance of alcohol and smoking. Johnson's $2 million-a-year Project Blueprint has reportedly restored his heart age to 37, skin to 28 and lung capacity to 18. The recommendations exclude…