Topic
grains
1 stories related to this topic, newest first.
New York Posthealth4 days agoDeveloping
Freekeh Provides Higher Protein and Fiber Than Quinoa per Cup
Freekeh, a roasted green wheat grain from the Middle East, contains 24 grams of protein and 16 grams of fiber per cup. These amounts exceed the levels found in an equal serving of quinoa.