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health benefits

1 stories related to this topic, newest first.

Barefoot Hiking Gains Followers in South Korea and Australia for Health and Sensory Benefits

theinertia.com

science105 days ago

Barefoot Hiking Gains Followers in South Korea and Australia for Health and Sensory Benefits

A growing number of hikers in South Korea and Australia are practicing barefoot walking on designated trails and natural paths. Participants report enhanced sensory awareness and potential health improvements, though experts advise gradual adaptation to avoid injuries. Podiatrist…

1 source