metabolic-health
3 stories related to this topic, newest first.
newscientist.comLarge Oral Microbiome Study Identifies Statistical Links Between Specific Bacteria and 44 Metabolic Traits
Researchers analysed oral swabs from 9431 participants using whole metagenomic sequencing, combining the data with liver scans, glucose monitoring and body composition measures. The study identified associations between certain mouth bacteria, microbial pathways and traits includ…
Substrate placeholder — needs reviewNutrition Scientist Sarah Berry Describes Three Diet Adjustments for Metabolic and Cardiovascular Health
Sarah Berry, a nutrition scientist specializing in cardiovascular health, has adjusted her eating habits based on research into meal timing and pace. These changes include stopping eating by 9 p.m., fasting for 12 hours overnight, and eating at a reasonable pace. The adjustments…
Substrate placeholder — needs reviewFive Habits Linked to Health Improvements: Sleep, Sunlight, Hydration, Focus and Meal Timing
A Newsweek article reports on five habits—sleep, sunlight exposure, hydration, focus and meal timing—that can support health based on interviews and studies. Chris Williamson, host of the Modern Wisdom podcast, discussed these habits with LMNT. Research shows small, repeatable be…