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manilatimes.netA career coach outlines practical steps for professionals to review skills, goals, and habits during Mental Health Awareness Month. The guidance aims to address cumulative stress that can lead to burnout.
Associate Professor Trisha Pender, who has terminal cancer and has worked at the University of Newcastle for 19 years, told 7.30 that intensified teaching loads after her cancer treatment forced her back on leave. A national survey published earlier this year ranked the universit…
Substrate placeholder — needs reviewA survey by Drug Rehab USA of 1,000 US adults across generations revealed that 35% of Gen Z respondents use substances before work to cope with stress. The study also reported substance use during and after workdays among this group. These findings highlight patterns in substance…