finance
Competitive Swimmer Describes Losing 60 Pounds Using Budget Costco Products
Jordan Fargo, a competitive swimmer, lost over 60 pounds last year by incorporating seven affordable Costco products into his diet. These items include protein bars, shakes, and prepared meals that provided high protein content at low costs. Fargo shared details on prices and nutritional benefits from his shopping experiences.
Apr 11, 7:32 AM·1m read1 source
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A competitive swimmer lost over 60 pounds last year while maintaining a tight budget. He relied on several Costco products to support his weight loss goals. As a frequent Costco shopper, the swimmer selected items that were nutritious and cost-effective.
The swimmer noted that prices for these products may vary by location. He purchased these items to replace higher-calorie snacks and meals from his high school and college years. The products helped him feel full and adhere to his dietary changes.
Costco Products One product used was Kirkland Signature beef bulgogi.
He paired it with brown rice and vegetables for a high-protein dinner. This meal option contributed to his calorie management.
Snacks and Beverages Chomps grass-fed beef sticks provided protein and low calories.
The sticks offered a mild flavor profile. For hydration, Liquid IV electrolyte mix was used. It was added to water to enhance flavor and increase fluid intake.
This practice helped stay fuller and reduce snacking.
