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The organisation now serves more than 400 members across west London with football sessions and support networks. Kaidi also assembled England’s first national mental health football team, which reached the 2024 Dream World Cup quarter-finals.
Al JazeeraTarik Kaidi was detained under the UK’s Mental Health Act in 2013 after police stopped him following an immunisation shot. He was taken to St Charles Mental Health Centre in west London for a 28-day stay and later had a two-week night-time admission at the same facility. Kaidi was later diagnosed with bipolar disorder.
His wedding, scheduled for one week after the detention, was called off and his relationship with his partner ended. After discharge, Kaidi said he felt all his energy leave his body. “It felt like hell; all interests gone, all hobbies gone, I felt like a waste of space,” he said.
A friend later invited Kaidi to join a mental health football team, marking the first time in ten years he had played football. He gained coaching qualifications through the Fulham FC Foundation in 2016 and founded Minds United in 2019. Minds United began with seven players and has grown to more than 400 members.
The organisation offers football sessions, social activities and support networks for people experiencing mental illness, disability and social exclusion. It fields multiple teams for players aged 18-70 and receives referrals from mental health services, homelessness charities and community organisations across west London. Minds United is supported by the NHS and Kensington and Chelsea Council.
A women’s section was established in 2021. In 2022, a women’s division was added to the North West London Mental Health League in partnership with Middlesex Football Association. According to the club, 95 per cent of players reported an improvement in their mental wellbeing.
In June 2024, Kaidi attended the “La Testa Nel Pallone” futsal tournament in Lecce and met members of the Italian national mental health team. He assembled the UK’s first national mental health football team in three months. England reached the quarter-finals of the 2024 Dream World Cup.
The Dream World Cup began in 2016 and has been held in Osaka and Rome. Organisers are preparing for the next event in Peru, with the date yet to be confirmed. The first Dream Euro Cup was held in September 2024.
The International Football Committee on Mental Health was founded in 2013 after psychiatrists and social health workers from eight countries signed a Tokyo declaration committing to sport for mental-health inclusion. The committee is chaired by Italian psychiatrist Santo Rullo. Osama Jaw, a 28-year-old diagnosed with schizophrenia, attends Minds United sessions.
He said six years of daily gym work have left his mind clearer and his body less dependent on medication. “Exercise helps me organise my mind, both mentally and verbally; I feel less panicked,” he said. Daniel Workeye, a 32-year-old diagnosed with paranoid schizophrenia who has been sectioned seven times, reduced his weight from 160 kg to 117 kg after beginning to play football.
“I have made friends, I have lost weight, I get my hit of dopamine, to be honest if it wasn’t for playing football with everyone I don’t know where I would be,” he said. Keith Neville and Marc Gomez became friends after attending Minds United sessions. Jack McClaren, a vocational specialist with the NHS who previously worked at Broadmoor Hospital, brought patients to a session.
A UCLA study found that people who exercised regularly reported fewer poor mental-health days. 5 times more effective than counselling or leading medications at reducing symptoms of depression and anxiety. Aerobic exercise stimulates the growth of new neurons in the hippocampus.
Alexa Knight, director of policy and influencing at the Mental Health Foundation, stated that exercise releases serotonin and dopamine, improving mood and reducing stress and anger. She also stated that up to 45 per cent of UK adults and 30 per cent of UK children do not meet government physical-activity recommendations.
Kaidi still experiences manic highs and depressive lows associated with bipolar disorder.
Minds United sessions take place at a west London community centre with pool tables and an art corner. Mixed-ability football sessions are held under the Westway motorway underpass at London’s Westway Centre. Coping Through Football, Kick Start FC and Sport in Mind run similar programmes in Britain.
Former Manchester United midfielder Jesse Lingard has spoken publicly about struggling with depression and anxiety during his career. US international Christian Pulisic has publicly discussed his own mental-health struggles. Germany goalkeeper Robert Enke died by suicide in 2009 after concealing his depression.
All 20 Premier League clubs now employ dedicated player-care staff for mental and emotional wellbeing.
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