Unbiased AI-powered news
32 stories related to this topic, newest first.
ForbesA peer-reviewed study found that briefly inhaling dark chocolate scent before and between weightlifting sets increased repetitions performed. The trial involved 23 men who had fasted for at least 10 hours.
espn.co.ukNHS England will introduce a monthly walking program requiring about 30 minutes of daily activity. Completers will qualify for exercise rewards whose details are still pending. The effort is part of broader attempts to raise physical activity levels.
cnet.comNHS England will introduce a walking incentive scheme early next year asking participants to complete roughly 26 miles each month. Completers will qualify for rewards through partnerships outside the health service.
dailykos.comThe Trump administration relaunched the Presidential Physical Fitness Test this week. Health and Human Services Secretary Robert F. Kennedy Jr. joined youth fitness activities as part of the rollout, following an executive order signed last year.
The IndependentNew research found adults with below-average muscle mass faced an 85 percent higher risk of death and 58 percent higher risk of heart attack. The study analyzed chest scans from 1,722 participants over ten years using artificial intelligence.
The GuardianBen Duckett said he lost about 6 kg after adopting a new fitness regime that included running for the first time. He scored 113 in the third Test against New Zealand after a four-week period away from the nets.
gearnews.comAltea Active Club Inc. announced a minority investment from Walter Capital Partners Inc. on June 16, 2026. The funds will support new club development and national expansion across Canada.
cnet.comSpeediance will supply its Gym Nano equipment to ATHX events through December 2027. The agreement covers 57 competitions across Europe, North America, and Asia-Pacific.
deadline.comThe indoor cycling company will shutter locations in California, Colorado, New York and Florida. Employees at several sites have already been notified of the closures.
The Verge@techcrunch reported that Meta is permitting the Supernatural team to form Supernatural Health, which will take over the app later in 2026 after the company ended new content development.
ForbesAmazfit announced two new watches aimed at hybrid athletes. The Balance 3 and Balance Ultra combine training and recovery metrics in a single HybridCharge score.
azernews.azThe Pentagon is screening service members for White House UFC tickets using a waist-to-height ratio threshold of 0.55. Those who fail the fitness standard will not receive tickets.
blog.googleA 56-year-old man preparing for his first marathon adopted the mobile game Zombies, Run! after finding comedian Ben Elton's material insufficient for pain management. The interactive app simulates zombie chases to maintain running motivation.
prnewswire.comWorld Gym Corporation announced a three-year agreement with HYROX on May 28, 2026. The deal initially covers 140 corporate-owned World Gym locations in Taiwan and includes planned expansion into Thailand later this year.
New York PostA Chicago-area range and studio offered a combined Pilates and firearms training session for women on May 22, 2026. The event included an hour of mat exercises followed by a two-hour gun safety course and range time.
app.buzzsumo.comA social media post suggests performing a daily standing sock-and-shoe test to preserve mobility, balance, and flexibility. The post links the routine to reduced age-related physical decline.
jdsupra.comA new episode covers exercises for back pain, posture, and strength training. It includes sponsor mentions and timestamps for specific topics.
A postnatal fitness instructor outlines a three-step approach to core recovery after pregnancy. The method prioritizes respiration, deep-core engagement, and glute activation before adding pelvic-floor contractions.
New York PostSeveral New York City businesses have extended operating hours after pandemic-related restrictions eased. Establishments now include 24-hour cafes, gyms and bars that serve customers through early morning hours.
Identical twins who competed in Ironman triathlons founded a health technology company that measures whether the body is burning carbohydrates or fat. The company offers a portable breath analyzer and coaching program priced between $200 and $600.
WiredWired tested several yoga mats and selected top models based on comfort, grip, and ease of cleaning. The review includes expert input from a health coach and updated picks for 2026.
thehindu.comA newsletter reviewed common reasons exercise recommendations do not produce lasting behavior change. It also outlined approaches for sustaining motivation over time.
oneindia.comA fitness coach outlines a simple plan combining two strength sessions, 10,000 daily steps, and two aerobic workouts. The approach is supported by recent guidance from the American College of Sports Medicine.
The IndependentAdvice to exercise more frequently does not always produce results because it overlooks differences in experience and fitness levels. A newsletter by Harry Bullmore outlines an approach that begins with small, manageable changes tailored to each person.
nypost.comFormer Mets pitcher Noah Syndergaard attended a White House event on May 6, 2026, celebrating the restoration of annual fitness tests in schools. Syndergaard, who met President Trump for the first time, told Fox News he does not understand the negativity directed at the president…
Substrate placeholder — needs reviewThe Associated Press published photos from FIBO, described as the world's largest fitness trade fair. The event draws thousands of attendees to explore advancements in exercise, wellness, nutrition, and digital health. It highlights recent developments in the fitness industry.
Substrate placeholder — needs reviewCreatine is an amino acid that supports muscle strength and energy, naturally produced in the body and obtained from foods like red meat and seafood. Research indicates it is safe for most people in recommended doses, with benefits for muscle performance and certain health condit…
Usa TodayHyrox is an indoor fitness race that combines 8 kilometers of running with eight functional exercise stations. Launched in Germany in 2017, it has expanded to competitions in at least 11 countries and attracted hundreds of thousands of participants. Affiliated gyms worldwide reac…
Substrate placeholder — needs reviewPhysical activity supports health benefits across multiple systems, including cardiovascular and metabolic improvements. Experts recommend home-based exercises such as walking, bodyweight training and simple equipment use. These methods allow individuals to build strength and end…
Substrate placeholder — needs reviewPower training involves generating force quickly to support daily activities and preserve physical function with age. Experts state that it differs from strength training by enhancing nervous system activation of muscles. The approach aids in preventing injuries and addressing ag…
Substrate placeholder — needs reviewAnnie Judis, an 82-year-old resident of Beverly Hills, California, continues to compete as the world's oldest jump rope athlete. She defends her title through regular performances and shares her activities on social media. Her involvement provides her with a sense of purpose.
Substrate placeholder — needs reviewJanet Osborne, a 65-year-old personal trainer, stocks her kitchen with bulk healthy foods from Costco to support her focus on longevity and nutrition. She prioritizes protein sources and simple habits for maintainable eating. The products include Greek yogurt, smoked salmon, shri…